Blade Does Thailand

Friday, August 25, 2006

The Blade seeks the heat!


August 6th, 2006

Okay here’s the plan: I’m packing up and heading to Las Vegas where all the action’s at! Sacred Souls clothing company is helping me with expenses for the trip. I’ll look for anybody good and/or has a reputation to fight. I’ll welcome stand up or MMA fights. I’ll be focusing mostly on my MMA game though. I’ve got my first MMA fight scheduled for September 29th in Vancouver put on by www.elitefights.tv . I’m going to stay in Las Vegas for at least two months, see how it goes, and after that we’ll see what happens. I figure if you want to make things happen and get the ball rolling you’ve got to get in the mix. Wish me luck at the border! “Tatoos? No, officer, you must be mistaken”


August 9th

I’ve arrived in Vegas now after stopping in LA for a few nights. The temperature is about 46 degrees or… 112 farenheit! It’s scortching! Air conditioning is essential. I’m renting a room in a house from a friend of a friend about 20 minutes away from the gym. About three years ago I was scheduled to fight Kit Kope (KitKope.com) as a super fight on the K-1 Las Vegas card. Kit ended up rolling his jeep a few days before the fight and wasn’t able to fight me. Instead I fought Heath “the Cowboy” Harris and ended up knocking him out round 2 with a spinning back…but back to the story, I kept in touch with Kit ever since and so I will start by going to his gym, LA Boxing (in Las Vegas). He tells me that they’re starting up a team of fighters. Apparently names such as Kevin Randleman, Dean Lister, Chuck Liddel, Duane Ludwig, and more are known to have come through the gym for training… sounds like a good place to start anyway.

August 11

Gym day 1.
I figured I’d just pull a surprise attack and just show up in the afternoon with my gear, ready to train. No one was there except a couple of staff. The facility is amazing…fully equipped with a ring, wrestling mats, weights, treadmill, elliptical, exercise bike, shower, targets, and bags. Everything is brand new. I did a light training anyway, called Kit to let him know I was in town, and made arrangements to come back for the next group training.

August 13
I went to the K-1 event on Saturday night. The fights were good and networking was awesome. “Everybody” was there. I met a lot of people that could really help my fight career. www.k1usa.com or www.mat-magazine.com/

Thursday, April 20, 2006

Next Steps

BAD NEWS

I've injured my knee and will not be able to fight on April 28th for my world title defense. A couple of weeks ago I dislocated my knee in training. I figured that I had enough time before the fight to rest the leg in order to recover before fight night. I used only my hands and the other leg in training. I did my cardio in the sauna. I was losing the pounds and feeling deadly with my hands. It had been a week since the knee injury and I was feeling a bit better and figured I'd try out the leg. I started with some light sparring with one of the Thais. I was feeling on top of my game until I threw a low kick with the bad leg that was blocked by a solid shin. My knee popped out even worse that the first time and left me not even able to walk.

I went to the Hospital for an opinion and treatment. I spoke with a
German doctor who spoke English and happened to be a former Olympian for skiing who'd had already 6 knee operations through his career. He diagnosed a torn MCL: the ligament on the inside of the knee. I begged him for any temporary solution in order to be able to fight. He said that I would be "crazy" to fight and that I would probably tear it even worse, and that the recovery time with proper physiotherapy should be about 6-8 weeks. I'm very disappointed but know that these things happen in professional sports...it's just something I have to deal with and keep going. I'm already on the road to recovery and hope to be back in the ring as soon as possible. I have a number of fights awaiting my recovery. I'm on my way home in a few days and will go straight to the hospital for an MRI and physio treatments. I'll be boxing soon...so next fight look out for the hands!

Overall Thailand has been an amazing experience and I've made some great contacts for future fights. I plan on returning to Thailand in fight shape in the near future to kick some Thai ass in the ring...I'm bringing home some titles next time. I also look forward to more opportunities to share what I have learned both in and out of the cage in Thailand. The Thai people and the training opportunity here have been “a trip” Thanks to all for checking the blog and following my adventures in Thailand.

Blade

Tuesday, April 11, 2006

Blade with kids


Blade with kids
Originally uploaded by thebladethailand.

Kick that thing


Kick that thing
Originally uploaded by thebladethailand.

Pound it


Pound it
Originally uploaded by thebladethailand.

Tough workout day


Tough workout day
Originally uploaded by thebladethailand.

April 10 update

April 10, 2006

Everything is now coming together. My kicks are steadily getting faster and stronger. The body has a way of finding the most efficient way of doing something when it's pushed to exhaustion and beyond. Some back up arrived at the camp this week to train in the form of Sal and Ken who, my MMA training partners from Vancouver. It's great to have a team environment to push and motivate each other. We've started a new extra training session everyday for live sparring which has been great to keep my instincts sharp...you can hit the bag all day but if you get to used to the bag not hitting back, you'll be in for a surprise when put in front of somebody. The diet is coming along. I'm hungry all the time but getting "shredded" and have started to drop lbs.
More crawly creatures for me, it seems.

New weight loss

March 29, 2006
How do you lose weight when the food is so good?

Things are good here at the camp. As expected with a couple of days rest and a good two-hour Thai massage my body has finally adjusted to the hundreds of repetitions and increased training. I'm feeling strong, my cardio is solid, and my speed is there. For the last three weeks before my big fight I will start to cut some weight as I'm at a lean 184lbs. but need to get to about 174 before I leave, and then it’s down to 168 for the weigh in. This will be a difficult task for me as the only way for me to lose this weight is to adjust my diet by limiting carb and fat intake and increasing my cardio (and that means running.)

The diet part will be tricky for me here. Dieting in Thailand will seem strange to most of the locals and as most of what's on every menu is fried rice or noodles with pork, shrimp, chicken, or beef, I'll just have to find myself a designated chef who will cook me the same food everyday. I'm going to start looking around now.

Speaking of dieting, I was at a night market near the camp the other night and decided to try one of the delicacy’s presented at one of the food stands. They had a full selection of beetles, cockroaches, jumbo grasshoppers, and caterpillars. I went for the grasshopper (about the size of my thumb)...it was deep fried, crunchy, BBQ flavor - not bad at all. From what I hear it's full of protein. Maybe this will be my answer to losing those pounds. Not quite like mom’s home cooking.

Monday, March 20, 2006

Training Week Two… and this is good for me?

I’m at Geoff’s resort in Patong on my much-needed day off. Week 2 of training was tough. I’m not sure if I’m getting a nice tan or just really bruised in some areas! It seems like I am just getting more and more beaten down by the never-ending workouts. I feel like I’m getting slower and weaker. This is a good sign at this stage believe it or not. I’m used to this phase while heavily training. For the first two weeks you feel weaker only because your body is not used to the intensity of the program then when your body accepts that it will be keeping the new level of intensity it will prepare itself by strengthening the appropriate muscles. I’m hoping that this week my second phase should kick in. Last week I dragged myself from a fast limp to a jogging pace almost every morning. Some afternoons I could barely hold my head up straight from doing so much clinching. Clinching is one of the main weapons for Thai fighting here. This is where each fighter will grab on to each other’s neck and battle for position while throwing knee and elbow strikes. I try and take every opportunity I can get to practice clinching with the trainers, as it has always been something I would avoid. Taking the opportunity now to learn from some of the best can change that. Whether I incorporate clinching into my arsenal or not, I will definitely feel more comfortable with it and be able to counter it more easily when someone uses it on me.
I was worried that I wouldn’t be getting enough sparring in as the Thais seem to do barely any sparring…instead they just fight every week in the ring hence the fight records of some of the trainers: 300 or 360 fights! They just keep adding up I guess since some have been fighting since they were 8 or 10 years old. Kids in N. America might say to their friends “I have to go to soccer practice.” In Thailand, the kids of the same age are fighting full contact in the ring trying to knock one another out with an elbow to the head!
We have two 13-year-old twin boys training at the camp. They appear to be about 9 or 10 years old but are very dangerous. They’re training morning and afternoon sessions just as hard as I am! They live in a small place shared with some of the other trainers. As far as I know I have never seen their parents and still am wondering what they do for schooling??? Yod, one of the trainers I’ve had the pleasure to work with many times over the last two weeks, was apparently owned at one point by the Japanese mafia and made his living doing under ground bare knuckle Thai boxing matches. Despite the hard lifestyle of the Thais, they all seem to take pride and do what ever it is they do the very best they can with a smile on their face. It’s really so different from what I’m accustomed to in N. American where everybody is griping about what they have to do so that they can get what they don’t have. We are consumed with lifestyle!

I watched an awesome Thai boxing match a few nights ago. One of the fighters from the gym, Doon, had a fight in Patong at Bangala stadium, and a bunch of us from the camp came out to support. It was the best fight I have seen since I’ve been here. He fought like a true gladiator. It seemed like he was trying to drop his opponent from the sound of the bell in round one all the way through ‘til the fifth. Throughout the fight I’d say I saw at least 20 over hand right elbows connect, and both opponents staggered a couple of times. The fight was very close, however Doon lost by a hair…maybe he would have won if he wasn’t hung over from partying all last night!!!

Doon is very quick at around 140lbs. and very strategic with his hands. I got a chance to box with his last week and that was excellent for getting my hand speed going as well as working on my reflexes.

Language is the biggest barrier while English skills are very minimal amongst the Thais. So far, my Thai is limited to “thank you”, “hello” and “good bye” (which are the same). I ask them to teach me some things to say and I just keep saying “what?” “say it again”, “slower”, “one more time”, and then I just nod and act like I got it. I’ve heard the same word being said three different ways, including everybody’s name. The trainers are Yod, Noom, Doon, Bum, Pett, Nu, and Robert (pronounced in kind of a French accent, Roberr. I’ve attempted to extend my vocabulary. But I find it’s one of the toughest languages that I’ve ever attempted to try to learn. Japanese seemed easy compared to this; I’ve had a chance to make use of my language skills with all the Japanese tourists over here. You could call Thailand to Europe and Asia: the Mexico for N. America.

My diet has been fairly good with mostly rice, noodles, and chicken or whatever I can find at a stand on the side of the road or treating myself to pasta of some kind if I can find it. I’m grateful to be sponsored by Webber Naturals pharmaceutical company as they have supplied me with a generous selection of vitamins, minerals, and supplements. Despite the inconsistency of high quality food I’ve managed to not get sick and have maintained sufficient energy for training.

My MMA training has really been coming along thanks to Jeremiah Poecock (JP) the MMA director. We’ve been swapping tips while he helps me with my ground game while I can give him some tips on the stand up. We’ve arranged to meet for an extra daily session for this, which will be on top of the regular workouts. I’m getting much more comfortable on the mat and learning some great combos and transitions. I look forward to getting in the cage later this year.

Let’s see what week three will have in store!

FK on rock


FK on rock
Originally uploaded by thebladethailand.

running on beach


running on beach
Originally uploaded by thebladethailand.

Bring it on


Bring it on
Originally uploaded by thebladethailand.

Tuesday, March 14, 2006

Beach


Beach
Originally uploaded by thebladethailand.

Thais in ring


Thais in ring
Originally uploaded by thebladethailand.

Blade W Thai


Blade W Thai
Originally uploaded by thebladethailand.

Blade Noodles


Blade Noodles
Originally uploaded by thebladethailand.

blade med


blade med
Originally uploaded by thebladethailand.

Monday, March 13, 2006

Tiger Muay Thai

I’m in Phuket now staying in a bungalow at the Tiger Muay Thai camp.

I was off to a rocky start when I got plucked from the boarding gate at the airport about twenty minutes before boarding by a Canadian customs official who questioned, searched, handcuffed, and interrogated me for carrying nothing but a knapsack full of vitamins, a pair of shorts, and a toothbrush. For whatever reason they felt it necessary to question somebody about something…. And I was it. After harassing me for just long enough to miss my flight. Explain to them as I might that I was going to a training camp and planning on buying anything I needed when I got there, they continued to question me until the plane left without me. I had to wait another 10 hours for the next flight. Geoff, my sponsor from Sacred Souls Clothing who I was traveling with, got on our flight not knowing what happened to me or if I was coming at all!
I finally arrived in Bangkok about 9am the next morning and luckily knew the name of the hotel Geoff and I were supposed to be staying in, caught a cab from the airport and we managed to link up. We had one night in Bangkok before flying to Koh Somui so we decided we’d check out the fights that night at world renown Lumpinee stadium, where the “best” Thai fighters would compete. In my opinion the fights that night were a bit boring except for the last three fights where the fighters exercised some real skill as far as timing and countering, demonstrating lightning speed and power. The First 6 fights seemed repetitive as they just banged away at each other with almost no boxing whatsoever! But as all fight cards go: the better skilled fighters are saved until the end. Overall it was a great experience to be there in the middle of what I’d heard about so many times…to smell the air, eat the food, hear all the Thai people yell ooy! Every time their favorite fighter threw something…it was cool.

The next day we flew to Koh Samui, an island off the east coast. We stayed a few night there to get accustomed to the climate, time difference, do some shopping, and of course work on the tan before heading to Phuket.

We arrived in Phuket and were met by a driver to take us to the Tiger Muay Thai camp about 45 minutes away from the airport. The cab dropped me off and took Geoff on to where he is staying which is about 30 minutes away from the camp.

The camp facilities are excellent. They have two boxing rings and one full MMA octagon. They also have a full juice bar for protein shakes before and after workout, which is awesome! My bungalow is right next door which is also nice. It comes fully equipped with everything I need except for a washing machine. For all my training gear I wash by hand and hang everyday. The staff is very friendly and helpful like almost everybody in Thailand. The trainers are very experienced Thai fighters, some with over 300 fights under their belt. I’m still trying to remember everyone’s names let alone pronouncing them as I’ve only been here for three days. More details on them in my next posting.

The training is good so far but I’m still just getting in to the groove and figuring out my routine. The first day I was nervous that I’d sleep in with no alarm clock so I didn’t sleep much. I woke up every hour checking my watch. I thought that the morning session started at 6am so I got up at 5am to eat a little breakfast of left over fried rice and a hand full of vitamins and was sitting in the dark by myself at the gym with my runners all laced up ready to go. I found out after waiting for half and hour for everybody to show up that I was an hour early so I when back home for a catnap. They threw me in with the other 15 or so camp members from various places training for variety of reasons. It was much easier than I had expected. I talked to the camp manager to let him know that I was here to train professionally and not recreationally. He briefed all the Thai trainers in Thai so they understood. I did the MMA (Mixed Martial Arts) session in the afternoon. The coach is very technical and explains everything in great detail, which is what I need in order to improve my ground game. I’ve chosen to do the Thai Boxing in the morning and MMA in the afternoon. The second day I woke up at 6am on the dot helped by the cock of the rooster farm next door – they’re a perfect alarm clock! Training was substantially harder. I ran with Robert, a veteran Thai fighter. We started out with a nasty steep hill run to warm up. Despite the fact that that his calves are twice the size of mine, I still managed to give him a competitive push up the hill. When we got back I jumped in the ring with Yod, a trainer, for pad work. After that I worked the clinch with Robert, something that in the past I’d avoided, but as it is his specialty, best give it a try. For the time being he’s throwing me around like a rag doll but also teaching me how to do it and letting me practice. By the time I get back I will probably have thrown thousands of knees. Which is what the Thais seem focus on the most. It looks like I’ll have to train my boxing on my own seeing as so far the ratio of punches to knees is about 1 to 20! Today we trained at the beach. We ran the length of the beach twice then did wind sprints bare foot in the sand. We did a series of drills, conditioning, and then ended off with shadow boxing in the waves. So great to have warm water for training!

Everybody rides scooters out here. It’s kind of an organized confusion on the road that seems to work. I don’t even know if you actually have to have a license to drive here because they didn’t ask to see mine when I rented my scooter. There also don’t seem to be any rules of the road either except for: go if you have the opportunity. The major intersections are roundabouts where I still haven’t figured out who has the right of way…so I’ve just been driving into them with all the other scooters and cars just trying to go with the flow. People drive so close to you that you could reach your hand out and grab on to the back of their car. It’s pure madness but for some reason seems to work with nobody getting upset or stressed out unlike North America. So far, no road rage.

The Spa, about a two-minute scooter ride from the camp, is a lifesaver with the sauna, whirl pool, and two-hour Thai massages all for 9 dollars Canadian! I’ve gone a few times already which has no doubt saved me some muscle cramping.

Overall so far the training set up appears to be ideal for me to jump up another level in skill and reach my best fighting condition ever. I’m just getting started though so this week should be a rough one. I’m planning on posting weekly so stay tuned.

Tuesday, February 14, 2006

Two Weeks Until Departure

Here's the plan: I'm going to Thailand for at least 4 months. I'm coming back to Vancouver, Canada to fight at the PNE Agrodome on April 28th in between...More detail on that fight to come. Seven weeks in Thailand training 8 hours a day should have me looking sharp to say the least! My plan is to come back to Vancouver for the fight then fly back to Thailand for the next phase of the trip. I chose a particular camp in Phuket for a few different reasons: www.mmaphuket.com. This camp trains fighters in MMA(mixed martial arts or cage fighting) which I'm hoping to be ready to break in to by the end of the year. At this camp I have the ability to customize my workouts to meet the needs of my stand-up skills as well as my ground game until I'm ready to step into the MMA arena. Another big plus here...the location of the camp is a complete paradise (so I've heard)! The beaches are soft white sand lapped by blue water. I've been training hard everyday in preparation for the intense training regiment at the camp. I feel like I'm getting in good shape. I'm training knowing that any pain I feel in training sessions today will be a fraction of what I'll feel doing the same workouts and more in 35 degree heat! ...Just trying to tie up loose ends and get set to go.